Quarantine: Activities for Adults

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Due to the advance of the coronavirus​ crisis, the World Health Organization (WHO) and local governments recommended social isolation, urging people to refrain from leaving their homes. This is the most effective manner of containing the spread of the virus.

With implementation of home office, suspension of classes, cultural events and restricted circulation on the streets, to have leisure while in isolation is not an easy task. In the current scenario, it is important to maintain a healthy routine, with physical exercises, good diet and home entertainment activities in order to preserve mental and physical health.

For this purpose, we gathered some suggestions of interesting activities for adults. Check it out:





We prepared a list of eight (8) movies that present different perspectives and important thoughts on the context of climate change that the planet has been going through over the last years. The variety of movie themes included in the list is the perfect invitation to gather the family, make some popcorn and press play. Choose your movies and have fun!​ 

“Cowspiracy: The Sustainability Secret” (2014)


"A Plastic Ocean" (2017) 


"The Boy Who Harnessed The Wind" (2019)


To see the complete list of films included in our list, click here.​



​One of the greatest challenges imposed by this scenario of social isolation, without question, is to find activities to be busy during the quarantine.

In order to make this task simpler, we took the first step for you. We have assembled a list of ten (10) free online courses from renowned institutions - both national and foreign - on various subjects.​

To check it out, click here​

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